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What is the most basic position for the hip rotator stretch?

A.      Lying prone

B.      Lying supine

C.      Seated on the floor

D.     Seated in a chair

1 Answer

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D. Seated in a chair.

Reason:  ACSM’s Resources for the Personal Trainer 5th Edition. Types of Stretching: Chapter 16, Page 454, 458

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