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How can I improve my mental health?
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How can I improve my mental health?
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asked
Feb 23, 2023
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Other
by
SakshiSharma
How can I improve my mental health?
mental
health
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Feb 23, 2023
by
SakshiSharma
There are several ways to improve your mental health, including regular exercise, getting enough sleep, eating a healthy diet, practicing mindfulness, and seeking therapy or counseling if necessary.
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