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Which strength curve makes it possible to lift the weight when only using the bottom half of the motion?

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Which strength curve makes it possible to lift the weight when only using the bottom half of the motion?

A.      Bell-shaped strength curve

B.      Descending strength curve

C.      Ascending strength curve

D.     Inverted-U strength curve

1 Answer

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B. Descending strength curve.

Reason:  ACSM’s Resources for the Personal Trainer 5th Edition. Variable-Resistance Devices: Chapter 14, Page 383.

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