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Which strength curve makes it possible to lift the weight when only using the bottom half of the motion?

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Agile
Which strength curve makes it possible to lift the weight when only using the bottom half of the...

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asked Dec 14, 2022 in Agile by sharadyadav1986 (30.4k points)

Which strength curve makes it possible to lift the weight when only using the bottom half of the motion?

A.      Bell-shaped strength curve

B.      Descending strength curve

C.      Ascending strength curve

D.     Inverted-U strength curve

agile
ascm

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1 Answer

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answered Dec 14, 2022 by sharadyadav1986 (30.4k points)

B. Descending strength curve.

Reason: ACSM’s Resources for the Personal Trainer 5th Edition. Variable-Resistance Devices: Chapter 14, Page 383.

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