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What stage of change of the TTM is someone in if they have completed their preparticipation screening and are about to do their fitness assessment two weeks from now?

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What stage of change of the TTM is someone in if they have completed their preparticipation screening and are about to do their fitness assessment two weeks from now?

A.      Preparation

B.      Precontemplation

C.      Action

D.     Contemplation

1 Answer

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A. Preparation.

Reason:  ACSM’s Resources for the Personal Trainer, Fifth Edition. Social Cognitive Theory: Chapter 7, Page 212.

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