Observational data comes from observational studies which are when you observe certain variables and try to determine if there is any correlation.
Experimental data comes from experimental studies which are when you control certain variables and hold them constant to determine if there is any causality.
An example of experimental design is the following: split a group up into two. The control group lives their lives normally. The test group is told to drink a glass of wine every night for 30 days. Then research can be conducted to see how wine affects sleep.
